Dinner
Beef
Chicken and Rice
Dinner • Chicken
Cook: 4–6 hours • Serves: 4
Ingredients
- 4–6 Chicken legs or drumsticks
- 1/2 Tbsp Salt & pepper
- 1 tsp Garlic powder or other seasonings
- 2 Tbsp Cooking oil or butter
- 1 Onion, diced
- 2 cups Brown rice
- 1 can Canned diced tomatoes
- 1 1/2 cups Chicken broth or water
- Optional: 1 lb Chopped greens, collards or kale
- Optional: 1/2 lb Carrots, diced
- Optional: 1/2 lb Potatoes, diced
- Optional: 1/4 lb Celery, diced
- Optional: Jalapeños or other peppers
Instructions
-
1
Pre-heat your slow cooker to high.
-
2
Season chicken legs with salt, pepper, and seasonings; set aside.
-
3
Heat butter or oil in the slow cooker.
-
4
Add diced onions and rice; stir to coat.
-
5
Add chicken, canned tomatoes, broth or water, and any veggies.
-
6
Cover and cook 5–6 hrs on Low or 3–4 hrs on High.
-
7
Done when rice is tender and chicken reaches 165°F.
Recipe provided by
Splenda
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